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Friday, January 1, 2016

Crockpot Bone In Turkey Breast

Healthy eating starts with prep and planning. It is having the right stuff readily available. Here is a easy crockpot turkey recipe that will help you make sure you have your meat ready for your meals. I sliced half of the turkey breast for certain recipes and then shredded the other half for other recipes. That way you can cook your source of protein one way but serve it 2 ways so you don't feel like you are eating the same thing every single day of the week.

Honeysuckle White and Shady Brook Farms also provides you with quality turkey raised by independent farmers who don't use growth promoting antibiotics on their turkeys without charging a premium price! Also turkey is a superfood to make your life healthier and is a stand-out for those looking to up their lean protein intake! And on top of that is higher in protein and lower in fat and cholesterol than chicken.

 
FAT
PROTEIN
CHICKEN
2.5g
23g
TURKEY
1g
26g




Combined all spices 


place turkey in a crockpot and then rub all over the turkey breast.


Cook on low for 8 hours (I save the turkey broth for another recipe)

Remove turkey and place in a roasting pan or in a oven safe baking dish. Place under the broiler for 10 minutes or until the skin of the turkey turns golden brown

 Let meat rest for at least 10 minutes and then slice or shred


Crockpot Bone In Turkey Breast

2 teaspoons garlic salt
1 teaspoon paprika
1 teaspoon onion powder
1/2 teaspoon dried thyme
1 teaspoon Italian seasoning
1/2 teaspoon cayenne 
1/2 teaspoon black pepper

Combined all spices and place turkey in a crockpot and then rub all over the turkey breast. Cook on low for 8 hours. Preheat oven to broil at 500 degrees F. Remove turkey and place in a roasting pan or in a oven safe baking dish. Place under the broiler for 10 minutes or until the skin of the turkey turns golden brown. Let meat rest for atleast 10 minutes and then slice or shred!

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